Let It Break
Tue, Aug 04
|Sakala
A body-based release experience - part ceremony, part creative explosion. For tweens through Hey Birdie.


Time & Location
Aug 04, 2026, 5:30 PM – 7:00 PM MDT
Sakala, 1660 Gilpin St, Denver, CO 80218, USA
About the Event
You remember what it was like.
The pressure that didn't have a name yet. The friendships that were everything one week and devastating the next. The feeling of becoming someone new while still figuring out who that even is. The emotions that came out sideways - too loud, too quiet, at the wrong person, at the wrong time...because there was nowhere else for them to go.
Your daughter is living that right now.
Not because something is wrong with her. Because something is right. She's feeling everything, the way teenagers are supposed to. She just needs somewhere to put it.
This is ShatterStress.
A body-based release experience, part ceremony, part creative explosion, that gets you out of your head and into your body, where the real stuff lives.