Sun, Mar 05|
Letting Go Ceremony through Breaking Plates & Yoga w/ Fire + Root Collective
Join Erin & Austin for an intentional ceremony of letting go!
Time & Location
Mar 05, 11:00 AM – 1:00 PM MST
Sakala, 2419 E 28th Ave, Denver, CO 80205, USA
About the Event
Join Erin from ShatterStress and Austin from Fire + Root Collective for an intentional letting go ceremony through breaking plates and yoga.
We will connect with ourselves and others, cultivate our power, and release what is no longer serving us through physical modalities.
-Reflect on prompts individually, with partners, and the group to share in authenticity, vulnerability, and receive support.
-Use plates to creatively express yourself through writing and art, and shatter them to shatter what no longer serves you.
-Engage in mindful yoga for empowerment and support, and regulate your nervous system.
-Journal & pen
Find out more about Fire + Root Collective here.