Sun, Apr 30|
Letting Go Ceremony through Breaking Plates & Yoga w/ Skylines Yoga
Join Erin & Natalie for an intentional ceremony of letting go!
Time & Location
Apr 30, 10:30 AM – 12:30 PM MDT
Sakala, 1660 Gilpin St, Denver, CO 80218, USA
About the Event
Join Erin from ShatterStress and Natalie from Skylines Yoga for an intentional letting go ceremony through breaking plates and yoga.
We will connect with ourselves and others, cultivate our power, and release what is no longer serving us through physical modalities.
-Reflect on prompts individually, with partners, and the group to share in authenticity, vulnerability, and receive support.
-Use plates to creatively express yourself through writing and art, and shatter them to shatter what no longer serves you.
-Engage in mindful yoga for empowerment and support, and to regulate your nervous system.
-Journal & pen
Find out more about Skylines Yoga here.
Breaking Plates & Yoga 4/30/23$37.00+$0.93 service fee