Sat, Feb 04|
Letting Go Ceremony through Breathwork
Join Erin for an intentional ceremony of letting go!
Time & Location
Feb 04, 2:00 PM MST – Feb 05, 4:30 PM MST
Urban Sanctuary, 2745 Welton St, Denver, CO 80205, USA
About the Event
Join Erin for an intentional letting go ceremony!
We will become in tune with the energy of the group and the current astrology to connect with ourselves and others, cultivate our power, and release what no longer serves us.
-Reflect on prompts individually, with partners, and the group to share in authenticity, vulnerability, and receive support.
-Engage in holotropic breathwork with a somatic release to connect to yourself and release emotion and stored trauma.
-Use plates to creatively express yourself through writing and art, and take them home to smash and shatter your stress.
-Yoga mat (there are extras available)
-Pillow & blanket
-Eye mask or covering
-Journal & pen
-An item to contribute to the alter (a crystal, trinket, candle, note, any small personal item, etc. You will take your item back with you after the event).