Release & Realign Ceremony

Say goodbye to 2023 through releasing, realigning, and grounding, and reset with your visions for 2024. During this sacred ceremony we will engage in:

-Guided meditation 

to allow yourself to settle and connect with your body.

-Support circle 

to forge meaningful connections and share your truth to release through speaking, and connect with others on similar journeys.

-Intentional plate breaking 

to physically, emotionally, and somatically shatter what no longer serves you so you can continue to move forward on your healing path.

-Conscious breathwork 

to further somatically release tension, trauma, and emotions stored in your body. Let your breath guide you through the process of letting go and embracing a fresh start.

This is an opportunity to pause, let go, and intentionally release and realign with you. Together, we'll create a space for community healing and individual renewal.

We will release 2023 with gratitude and welcome the coming year with open hearts and refreshed spirits. 

Please bring: 

• Pillow
• Eye mask or covering
• Journal & pen 
• Water 
• An item to contribute to the alter (a crystal, trinket, candle, note, any small personal item, etc. You will take your item back with you after the event).

$44

-Sliding scale available, please email ShatterStress@gmail.com or DM on Instagram @ShatterStress

This event is for all genders

Learn more about Erin @ShatterStress

Erin has dedicated her life to listening and helping others. With a Master’s degree in counseling, a Nationally Certified Counselor, and Certified Career Counselor, she is no stranger to supporting others along their personal and professional paths. She values and practices self-care & love, vulnerability, authenticity, and self-empowerment. Erin is trauma informed, a certified Breathwork facilitator and certified Reiki practitioner. She offers intentional letting go ceremonies through breaking plates and breathwork. Her vision is simple: Create a safe, nonjudgmental space to empower people to honor and release emotions in creative ways, and break forward to a path of healing.

Learn more about Valeria @YogaValiente

Valeria is a holistic therapist specializing in psychedelic assisted therapy and somatic healing experiences. Valeria blends ancestral medicine with somatic practices such as trauma informed yoga, breathwork, reiki, and sacred ceremonial spaces to move energy blockages and reconnect to your personal power. Valeria believes healers are guides and companions for healing and helps her clients find their own fire to make the changes they want to see. Valeria offers one on one support, women's circles, and transformational retreats. For more information and to book a session visit yogavaliente.com