Sun, Jan 29|
Releasing Ceremony: Intentional Plate Smash & Breathwork
Join Erin & Kristina for an intentional ceremony of letting go!
Time & Location
Jan 29, 10:30 AM – 2:30 PM MST
Sakala, 1660 Gilpin St, Denver, CO 80218, USA
About the Event
We will come together to mindfully set intentions, connect with ourselves and others, cultivate our power, and release what no longer serves us.
-Get clear on your intentions for both the day and the year ahead.
-Use plates to creatively express yourself through writing and art, and smash them to shatter your stress.
-Engage in 45 minutes of active holotropic breathwork with a somatic release to connect to yourself and release emotion and stored trauma.
-Reflect on prompts individually, with partners, and the group to share in authenticity, vulnerability, and receive support.
-Yoga mat (there are extras available)
-Eye mask or covering
-Journal & pen
-An item to contribute to the alter (a crystal, trinket, candle, note, any small personal item, etc. You will take your item back with you after the event).
Save your spot! $55 early bird pricing until 1/15/23!