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Sun, Jan 29



Releasing Ceremony: Intentional Plate Smash & Breathwork

Join Erin & Kristina for an intentional ceremony of letting go!

Tickets are not on sale, YET! They will go on sale on Jan. 14
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Releasing Ceremony: Intentional Plate Smash & Breathwork
Releasing Ceremony: Intentional Plate Smash & Breathwork

Time & Location

Jan 29, 2023, 10:30 AM – 2:30 PM MST

Sakala, 1660 Gilpin St, Denver, CO 80218, USA

About the Event

We will come together to mindfully set intentions, connect with ourselves and others, cultivate our power, and release what no longer serves us.

You will: 

-Get clear on your intentions for both the day and the year ahead.

-Use plates to creatively express yourself through writing and art, and smash them to shatter your stress.   

-Engage in 45 minutes of active holotropic breathwork with a somatic release to connect to yourself and release emotion and stored trauma.

-Reflect on prompts individually, with partners, and the group to share in authenticity, vulnerability, and receive support.

Please bring: 

-Yoga mat (there are extras available)


-Eye mask or covering 

-Journal & pen 


-An item to contribute to the alter (a crystal, trinket, candle, note, any small personal item, etc. You will take your item back with you after the event). 

Save your spot! $55 early bird pricing until 1/15/23!

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