Sacred Release Ceremony - Half Day Retreat

Throughout our life we build up emotions, stories, and traumas by living through strong experiences that we suppress rather than release. These past wounds are stored in our subconscious and in our body and we live through the lens of this pain day to day. We will continue to live through this lens until we can intentionally release these imprints left on us.

Join us for an intentional Sacred Release Ceremony where we will dive into the inner workings of you. Together through guided meditation, Reiki, movement ritual, intentional plate breaking, and breathwork, we will work to release these stored emotions and traumas.

This event is for you if:

• You feel like you allow your past to control how you think, feel, and act
• You block out past wounds and traumas from your memory
• You have trouble releasing stored emotions
• You feel stuck on your healing journey

We will incorporate:

• Guided visualization meditation with Reiki Energy Healing 
• Intentional Plate Breaking
• Ecstatic Movement Ritual
• Transformational Breathwork
• Snacks and Community

You will leave feeling:

• Lighter
• Refreshed
• Connected
• Release
• Self-love
• Self-compassion
• Gratitude

Please bring: 

• Yoga mat (there are extras available)
• Pillow & blanket
• Eye mask or covering
• Journal & pen 
• Water 
• An item to contribute to the alter (a crystal, trinket, candle, note, any small personal item, etc. You will take your item back with you after the event).

$50 EARLY BIRD PRICING until August 20th.

-Sliding scale available, please email ShatterStress@gmail.com or DM on Instagram @ShatterStress

-Light snacks will be provided, feel free to bring your own snacks if you need

-This event is for women only